Abstract
The objective of this study was to analyze the relationship between academic stress and emotional regulation in university students exposed to high-demand academic environments. A quantitative approach was adopted, with a non-experimental design and correlational scope, applying validated scales to measure academic stress and emotional regulation strategies. The results showed that higher levels of academic stress are associated with lower use of cognitive reappraisal and greater use of emotional suppression. These findings suggest that high academic demands promote more reactive emotional regulation styles, which may increase psychological strain. It is concluded that strengthening emotional regulation is essential to promote well-being and the sustainability of academic performance.
References
[2] William F. Hanks. 2005. PIERRE BOURDIEU AND THE PRACTICES OF LANGUAGE. Annual Review Anthropology. 34:67-83. https://doi.org/10.1146/annurev.anthro.33.070203.143907.
[3] I. Buchanan, “Review of Language and Symbolic Power, by P. Bourdieu, G. Raymond, and M. Adamson,” SubStance, vol. 22, no. 2/3, pp. 342–344, 1993, doi: 10.2307/3685295.
[4] D. P. Andrade, “Emotional economic man: Power and emotion in the corporate world,” Critical Sociology, vol. 41, no. 4–5, pp. 785–805, 2013, doi: 10.1177/0896920513497376.
[5] T. Tuten, “Book review: The Culture of Connectivity: A Critical History of Social Media,” Journal of Advertising Education, vol. 18, no. 1, p. 42, 2014, doi: 10.1177/109804821401800107.
[6] T. Bucher, If…Then: Algorithmic Power and Politics. Oxford, UK: Oxford University Press, 2018.
[7] E. Katz, J. G. Blumler, and M. Gurevitch, “Uses and gratifications research,” Public Opinion Quarterly, vol. 37, no. 4, pp. 509–523, 1973, doi: 10.1086/268109.
[8] J. B. Walther, “Computer-mediated communication: Impersonal, interpersonal, and hyperpersonal interaction,” Communication Research, vol. 23, no. 1, pp. 3–43, 1996, doi: 10.1177/009365096023001001.
[9] L. Festinger, “A theory of social comparison processes,” Human Relations, vol. 7, no. 2, pp. 117–140, 1954, doi: 10.1177/001872675400700202.
[10] H. Tajfel and J. C. Turner, “An integrative theory of intergroup conflict,” in The Social Psychology of Intergroup Relations, W. G. Austin and S. Worchel, Eds. Monterey, CA, USA: Brooks/Cole, 1979, pp. 33–47.
[11] J. Suler, “The online disinhibition effect,” CyberPsychology & Behavior, vol. 7, no. 3, pp. 321–326, 2004, doi: 10.1089/1094931041291295.
[12] A. Al Ramiah, M. Hewstone, and K. Schmid, “Social identity and intergroup conflict,” Psychological Studies, vol. 56, pp. 44–52, 2011, doi: 10.1007/s12646-011-0075-0.
[13] A. Deogracias, “Danah Boyd: It’s Complicated: The Social Lives of Networked Teens,” Journal of Youth and Adolescence, vol. 44, pp. 1171–1174, 2015, doi: 10.1007/s10964-014-0223-7.
[14] R. H. Smith, “Assimilative and contrastive emotional reactions to upward and downward social comparisons,” in Handbook of Social Comparison, J. Suls and L. Wheeler, Eds. Boston, MA, USA: Springer, 2000, doi: 10.1007/978-1-4615-4237-7_10.
[15] J. H. Lin and P. Peña, “Are you following me? A content analysis of parasocial interaction in social media,” Computers in Human Behavior, vol. 28, no. 3, pp. 860–867, 2012, doi: 10.1016/j.chb.2011.12.004.
[16] S. Saldana Velasquez and P. O. Morales Salazar, “Community representation and social conflict management: Approaches for sustainable development,” Minerva, vol. 6, no. 17, pp. 93–103, 2025, doi: 10.47460/minerva.v6i17.198.
[17] C. J. Murillo Delgado, “The sustainable city and its influence on governance processes within an autonomous and decentralized government model,” Minerva, vol. 6, no. 17, pp. 116–125, 2025, doi: 10.47460/minerva.v6i17.205.

This work is licensed under a Creative Commons Attribution 4.0 International License.

